AnCaps
ANARCHO-CAPITALISTS
Bitch-Slapping Statists For Fun & Profit Based On The Non-Aggression Principle
 
HomePortalGalleryCalendarFAQRegisterLog in
 

 How to break a cycle of negative thoughts

View previous topic View next topic Go down 
AuthorMessage
RR Phantom

avatar

Location : Wabbit Hole
Job/hobbies : Cayman Islands Actuary

PostSubject: How to break a cycle of negative thoughts    Sat Oct 21, 2017 10:23 pm

We spend a lot of time thinking negatively. Nearly half our waking hours are spent thinking about something other than what we are doing we ruminate on past disappointments, worry about the future, or recall embarrassing moments over and over.



While it would be unrealistic to eliminate our negative thoughts altogether, psychologists have found that dwelling on them excessively can be detrimental both mentally and physically as essential parts of a cell's DNA, its telomeres, become shortened when stressed, affecting the way cells age.

http://www.smh.com.au/lifestyle/health-and-wellbeing/how-to-break-and-reframe-the-cycle-of-negative-thoughts-20171019-gz4b2y.html
_________________
Anarcho Capitalists Retail , Molyneux Cult Watch Souvenir Mall , OZschwitz Downunder BoutiqueAnarcho-Capitalists,AnCaps Forum,Anti-State,Anti-Statist,Inalienable Rights Defenders,Non-Aggression Principle,Non-Initiation of Force Principle,Rothbardians,Anarchist,Capitalist,objectivism,Ayn Rand,Anarcho-Capitalism,Anarcho-Capitalist,politics,libertarianism,Ancap Forum,Anarchist Forum,Vulgar Libertarians,Hippies of The Right,Forum for Anarcho-Capitalist,Forum for Anarcho-Capitalists,Forum for AnCap,Forum for AnCaps,Libertarian,Anarcho-Objectivist,Freedom, Laissez Faire, Free Trade, Black Market, Randroid, Randroids, Rothbardian, AynArchist, Anarcho-Capitalist Forum, Anarchism, Anarchy, Free Market Anarchism, Free Market Anarchy, Market Anarchy
Back to top Go down
 

How to break a cycle of negative thoughts

View previous topic View next topic Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
 :: Anarcho-Capitalist Categorical Imperatives :: AnCaps & Psychology, Edumbcation, Even IndoctriNation-